"You have been given the gift of yoga to connect you to who you really are."

Fifteen years ago in a hot room in the middle of the cold winter, yoga grabbed hold of me for the first time. A few years later, in a treatment centre in the desert, yoga introduced me to the holy power of my own body. The divine beauty. The sanctity. It was a coming home to my relationship with my body as a temple. A physical manifestation of the Divine. A cherished home. A safe place. A homecoming of the greatest magnitude.

After over 10 years of consistent practice, I completed by 200 hr teacher training a The Shala Yoga School in Cape Town in 2019. What an honour to now be able to share the gift of yoga with others. If you are reading this, I know some part of you wants to go deeper. You are already doing the work. Seeking out the place of truth. The holy place inside. Unstruck by the world. Quiet and clear. A mirror lake in the clouds. A lighthouse. A brilliant home. Yoga can take you there, and I would be honoured to be your guide.